Green Tea in 3 | News & Blog

As nurses, we know that being healthy has NOTHING to do with being super skinny. For us,  it’s about doing your best to feel vibrant, strong and ha...

Are you a green tea lover (or wish you were but don’t like the taste)? Well guess what, there’s a new kid in town with a BIG difference, and it’s n...

Have you ever wondered how many antioxidants are in your green tea, and how many antioxidants you actually need each day to get the health benefits...

We’ve all heard that green tea is a great source of antioxidants, but what does this actually mean? Well, we’re here to answer 5 Important Question...

We’re here to show you 3 ways that Green Tea in 3 Seconds will boost your Personal Training business.   Did you know that Green Tea in 3 Seconds i...

Have you heard the news? Green tea has been shown to potentially prevent and possibly even reverse various types of dementia, including  Alzheimer’...

So, people are always asking us “does tea count towards our daily fluid intake?” You’ll be pleased to know that the answer is a big, fat YES! The T...

Green tea is the most researched beverage in the world with regards to its health benefits. It’s been clinically proven to help prevent diseases su...

M is for MOCKTAILS! Ok, so what do you serve when you need something tasty, healthy and alcohol free, besides water, mineral water or tea? Tea base...

Water makes up approximately 60% of the average human body and is involved in important processes such as digestion, circulation, creation of saliv...

Welcome to Happy, Healthy Hydration (J, K & L)! We’re all about giving you tips and ideas to keep you hydrated, happy and positively glowing. J...

We’re working through the A-Z of Happy, Healthy Hydration to give you some ideas and info to use in your day to stay inspired and hydrated. Here’s ...