News & Blog

GREEN TEA & YOUR LIVER. Millions of people across the world drink green tea daily for the wide range of health benefits, and for the taste. Apa...

Did you know that green tea can actually benefit people with both Type 1 and Type 2 Diabetes, as well as assist people who are actively working to ...

We’ve all heard that green tea is good for us when it comes to providing antioxidants and helping to prevent a variety of diseases, but did you kn...

You’re probably aware that there’s a BIG push away from sugary drinks at the moment, and there’s a very good reason for that. Sugary drinks are a m...

As nurses, we know that being healthy has NOTHING to do with being super skinny. For us,  it’s about doing your best to feel vibrant, strong and h...

Not Just Another Green Tea, Baby!

Have you ever wondered how many antioxidants are in your green tea, and how many antioxidants you actually need each day to get the health benefits...

We’ve all heard that green tea is a great source of antioxidants, but what does this actually mean? Well, we’re here to answer 5 Important Question...

We’re here to show you 3 ways that Green Tea in 3 Seconds will boost your Personal Training business.   Did you know that Green Tea in 3 Seconds i...

Have you heard the news? Green tea has been shown to potentially prevent and possibly even reverse various types of dementia, including  Alzheimer’...

So, people are always asking us “does tea count towards our daily fluid intake?” You’ll be pleased to know that the answer is a big, fat YES! The T...

Green tea is the most researched beverage in the world with regards to its health benefits. It’s been clinically proven to help prevent diseases su...